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Living With TYPE 1 DIABETES A Mindset Of Acceptance

Written by Melissa Gray. Posted in Family Health.

Melissa Gray
No-one’s life is perfect, everyone has challenges and diabetes is just one of mine. I can’t control it or change it so I have accepted it and continued living my life.
Melissa Gray, 2009- Living Well Magazine

As I enter my eleventh year with type 1 diabetes, I can joyfully say that I have lived up to these hopeful words of the young, open-minded, and maybe even somewhat naïve 14-year old girl who wrote them upon entering high school.
Now, as a more mature, experienced,

Have a Good Laugh

Written by Karen Carlson. Posted in Integrative Health.

“Laughter is inner jogging.”
—Norman Cousins
“If you can sit quietly after difficult news, if in financial downturns you can remain perfectly calm, if you can see your neighbors travel to fantastic places without a twinge of jealousy, if you can happily eat whatever is put on your plate and after a day of running around fall asleep without a drink or a pill, if you can always find contentment just where you are, you are probably a dog.” (Jack Kornfield)
If you can laugh at a good joke, a witty aphorism or comic visual you are probably a human. But are you human enough to generate a wholesome laughter opportunity?


Written by Karen Jessee. Posted in Organizing.

ShopaholicA friend recently wrote me that a buddy contacted her to help clean out a closet and organize some clothes. Her second sentence was complete disbelief that I did this for a living and that anyone could ever have the compassion and patience to be a professional organizer.
She had been greeted by a closet the size of a bedroom with shelves and racks overflowing with shoes and clothes.

Living at the Center

Written by Suzanne Eder. Posted in Self Growth.

It’s something you can feel, deep in your heart and in your bones:  the longing to say Yes to yourself – yes to your dreams, yes to your desires for creativity and self-expression, yes to your own aliveness and sense of purpose. And yet your life may be filled with countless things and tasks and commitments and obligations that muffle the inner Yes almost to the point of smothering it. 

“I Need My Dining Room for the Hedgehogs”

Written by Karen Jessee. Posted in Organizing.

This was the response to my last question, “Would you like to have your dining room be a dining room again” during a phone consultation. And upon the first visit, true enough, the dining room was filled with cages of sleeping hedgehogs; nary a table nor china cabinet anywhere.  

Meet Christine Matarese, a certified hedgehog rescuer, whose passion began in the 90s after recognizing that these “spiky balls of love” were the pet for her, and later realizing that these little creatures actually needed to be rescued.  

Surviving Holiday Blues

Written by Joe White. Posted in Transformation.

Winter BluesThere is something that we all experience in our lives. No one is exempt.

For some it is sooner rather than later, for others it comes as a shock. Some experience it in great waves and others seem more surprised that is it is happening to them. Regardless of your gender, color or ethnicity, we all experience it. It is a part of life.
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