Story #1: Dale
"I will never do to my sons what my father did to me."
Sounds like a salacious headline in one of those believe-this-if-you-will tabloids, conjuring up images of abuse; maybe dungeon-like living quarters or unspeakable horrors.
This is actually a statement from a friend who had to clean out his father's house after his dad decided to downsize and move.
This month's Tech Addicted will be looking at some gear that is designed to compliment the toys you already own. We also have some fun stuff that are designed for the iPad that helps children learn math, letters, and shapes, in a fun interactive gaming experience.
Proponents of genetic engineering (GE)—whereby DNA from unrelated species is combined to produce improved or novel organisms—insist that the benefits of increased crop yields and less agricultural waste outweigh the potential risks, but many environmental and public health advocates aren't convinced.
According to the Union of Concerned Scientists (UCS), one risk of GE is that our new "frankencrops" could become invasive, toxic to wildlife, or dangerous in other as-yet unknown ways. "But the most damaging impact of GE in agriculture so far is the phenomenon of pesticide resistance," reports UCS, adding that millions of acres of American farmland are infested by weeds that have become resistant to Monsanto's popular herbicide glyphosate (known to most by its trade name Roundup). "Overuse of Monsanto's 'Roundup Ready' trait, which is engineered to tolerate the herbicide, has promoted the accelerated development of resistance in several weed species."
For some it is sooner rather than later, for others it comes as a shock. Some experience it in great waves and others seem more surprised that is it is happening to them. Regardless of your gender, color or ethnicity, we all experience it. It is a part of life.
Reading this book reinforced some beliefs about what I see daily in my clinic. Pre-teen and teenage athletes are constantly coming into the clinic with sports related injuries. They trickle in during the summer like drips of water from a leaky faucet. By midway through fall and into the spring, there is a steady stream of young athletes who do not make it through their seasons. Some of these injuries are traumatic, some are not. Almost all have one thing in common. The athletes who sustain them seem to be the ones who play a single sport all year round. This leads me to the topic of this month's article. What happened to the offseason?
What if the epic training montage from Rocky IV (YouTube it if you haven't seen it) were real life? While we can't all have a song like Hearts on Fire as our personal soundtrack or own an American Flag robe like Apollo Creed's, we can still take some lessons from Rocky's training.
Let's pretend for a minute that this montage is actually a single exercise session. In the aforementioned film clip, Rocky and Ivan Drago are shown performing interval training involving resistance exercise intermixed with bouts of high intensity cardio. This type of high intensity interval training (HIIT) is extremely popular at the moment.
This is where we start. This is not unique to me; on the American Physical Therapy Association (APTA) webpage, the APTA describes Physical Therapists (PT's) as highly trained medical professionals that "understand how the body works and how to get you moving again." This boils down to "Movement = Life."