Living Well Magazine

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A glass a day keeps the doctor away? Maybe not but in moderation there are benefits.

A glass a day keeps the doctor away? Maybe not but in moderation there are benefits.

“Beer, if drank in moderation, softens the temper, cheers the spirit, and promotes health.”Thomas Jefferson

 

Studies have revealed that beer can produce the same benefits as drinking wine. Whether you prefer ales, lagers, stout, bitter or wheat b...

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Disease Cluster In a Neighborhood Near You?

Disease Cluster In a Neighborhood Near You?

 

The Natural Resources Defense Council (NRDC) defines a disease cluster as “an unusually large number of people sickened by a disease in a certain place and time.” The organization, along with the National Disease Clusters Alliance (NDCA), repor...

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Is Your Exercise Making You Fatter?

 

She was already there when I arrived... huffing and puffing... sporting stretchy black garb while a distressed expression blanketed her face. What was she thinking? Could it be,

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Seeing Through the Eyes of Love

Seeing Through the Eyes of Love

 

Imagine that, after recognizing your spark for living a passionate life has been withering inside of you, you’ve finally given yourself permission to start something you’ve wanted to do for a long time, something that really matters to you.

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A BRAIN INJURY

A BRAIN INJURY

Currently there is not one single definition of a concussion, minor head injury, or mild traumatic brain injury that is universally accepted. However most experts agree and use this statement as a starting point.“ A complex pathophysiological process...

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Sexual Health & healing : Am I Normal?

Sexual Health & healing : Am I Normal?

 

Am I Normal?
As a sex therapist, I get a lot of questions from people wanti...

Want The Best Season of Golf You Ever Had?

Want The Best Season of Golf You Ever Had?

 

Can you smell the warm weather coming? Ready to return to the comfort and ...

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